Cooking with Chris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
عرض في 𝕏سلاسل التغريدات
The 7 Best Supplements for Gut Health: https://t.co/UdeParRjkn
IRON OVERLOAD An essential nutrient yet a major cause of inflammation & oxidative stress But how do you differentiate between the 2? What makes iron healthy and what makes it tox...
If you struggle with: -Losing weight -Gut issues -Brain fog/low energy -Clean weight gain -Meal prepping/planning & want to learn a sustainable system to stay lean & healthy for...
THE TRUTH ABOUT CHOLESTEROL & how we’ve been lied to about to causes of heart disease (Thread) https://t.co/CJIphIzywX
Inflammation in the gut is one of the major causes of health issues Unfortunately today, we are routinely exposed to things that inflame the gut Here are the 9 major contributor...
THE POWER OF BEE PRODUCTS How one insect is responsible for some of the most powerful superfoods on earth (Thread) https://t.co/TURPVW7HZ7
Saturday dinner -Caesar salad with homemade sourdough croutons and dressing -Short rib ragu with 100% grass fed short rib and fresh tagliatelle https://t.co/7AogaJVQnW
Making short rib ragu with caesar salad (and homemade sourdough crutons) using almost all local ingredients I will continue to add the steps to this thread https://t.co/AsXXRR9F3X...
Struggle with gut issues? Do these 10 things to improve your gut health dramatically in the next 60 days:
Why it's hard for you to lose weight and keep it off And what you should do instead (Thread)
THE GUT AND SKIN CONNECTION How your gut health is linked to skin disorders & the quality of your skin (Thread) https://t.co/fWAR3ph0TO
A GUIDE TO FRESH HERBS Their health benefits and their uses (Thread) https://t.co/AYqVgYMsw1