Cooking with Chris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
عرض في 𝕏سلاسل التغريدات
Why it's hard for you to lose weight and keep it off And what you should do instead (Thread)
THE GUT AND SKIN CONNECTION How your gut health is linked to skin disorders & the quality of your skin (Thread) https://t.co/fWAR3ph0TO
A GUIDE TO FRESH HERBS Their health benefits and their uses (Thread) https://t.co/AYqVgYMsw1
MINERAL CHEAT SHEET Their uses & foods they’re in (Thread) https://t.co/BfJvsonI7B
VITAMIN CHEAT SHEET Their uses & foods they’re in (Thread) https://t.co/HdL2Ywxrie
THE GUT AND BRAIN CONNECTION (Thread) https://t.co/VgnRDRIyOr
LAST DAY TO SIGN UP! If you want to: -Lose at least 15-20 pounds in 60 days, & learn how to keep it off forever -Prepare delicious food in less than 2 hours a week -Improve gut h...
How I get people to lose weight, fix gut issues, and become the healthiest version of themselves SUSTAINABLY (Thread)
2022 was an amazing year filled with amazing food! Here is a thread of some of my favorite meals of the year ***WARNING: do not go through this if you’re hungry*** https://t.co/Z...
1. Trying restrictive, fad diets In today’s day & age, people are “diet hopping” from one fad diet to the next, rarely ever sustaining any of them. You don’t need to cut out enti...
You can try to lose weight by: -Counting every single calorie -Eating boring, bland food -Going on restrictive diets & never eating a carb again -Neglecting gut health & micronutr...
Gooey butter cake cookies🤤 The easiest and most delicious cookies Recipe below👇🏼 https://t.co/FD8yO0oXbq