Cooking with Chris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉https://t.co/AFB0PdnJ8P
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A GUIDE TO NON TOXIC COOKWARE -Which cookware to avoid -Which cookware is safe -When & where to use each -Brands that you can trust (Thread) https://t.co/1ydHpUtKn5
Potatoes are one of the most delicious, easily digestible and versatile foods on the planet Here are 7 of my favorite ways to prepare them: https://t.co/VBWX2sYiCa
NEW YEARS WEIGHT LOSS CHALLENGE If you are trying to lose weight in 2023, this is a no brainer! -Individualized & group coaching -Learn my system of cooking & eating to stay lean...
Modern agriculture has destroyed the quality of our soil, making our food far less nutritious Here’s what it means for our health: (Thread) https://t.co/rjR2Eu3AaU
Yes hello I made some bbq spare ribs https://t.co/guGhdLZUHM
COLLAGEN & GELATIN As we have moved to eating more muscle meat, and less of the whole animal, our nutrition has suffered Collagen & gelatin are some of the main things lacking, w...
Sauces and condiments can take your food to another level Unfortunately most things in the supermarket are loaded with seed oils, high fructose corn syrup, thickeners, and who kno...
ORGANIC SPICES Are they worth buying? (Thread) https://t.co/5EnxS6qPpK
Additives To avoid clumping, non organic spice producers will add things like sodium aluminosilicate, sodium ferrocyanide, calcium silicate, and silicon dioxide. The scary part i...
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Foods you need to be eating more of https://t.co/FmTnBi5fEG
If you want to bulletproof your health, read this: A thread of all my most important threads👇🏼 https://t.co/1vkQHfTXHq