Foods you need to be eating more of
A guide to cooking fats
How to have perfect skin naturally
How to boost your testosterone
Vitamin cheat sheet
Mineral cheat sheet
Truth about dairy
Organ meat
Herbs & spices
Grass fed beef
Gluten vs glyphosate
Free range eggs
Depression & inflammation
Truth about soy
Inflammation
2 important gut health factors
Coffee
Vitamin D
Toxic household items
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-Easy, sustainable planning
-Exact food & portions
-Delicious/easy recipes
-Abundance of nutrients
-Shopping lists
100% customized to YOU
20% off all options TODAY ONLY code “cybermonday”chriscooks.gumroad.com
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-Lean & strong
-Finding nutrient dense foods simple & delicious
-Hiking mountains without the crash😎
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