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Red Light (700nm-1400nm) The wavelength that charges mitochondria, increases energy, improves skin health and strength, - Thread - https://t.co/sevY8qX1hs
Sunlight Grounding Filtered water Fasting Diaphragm breathing Blue light blocking Sauna Activated charcoal Red light Polyester free Shilajit (Thread Library below)
Grounding Thread Skin contact with the earth has shown to decrease inflammation, improve bloodflow, speed up recovery and wound healing, regulate cortisol, and increase HRV. https...
Red light & Eye Health Looking into red light can enhance eyesight, reverse retinal degenaration & improve visual acquity in a 'lazy eye.' - Thread - https://t.co/zu4gopxD6x
Red Light (700nm-1400nm) The wavelength that charges mitochondria, increases energy, improves skin health and strength, - Thread - https://t.co/KLIOk2te6x
The breath can control the nervous system. Here are 4 breathing techniques to change your state of mind.
What people think Shilajit does: - Contains 84+ minerals What Shilajit actually does based on scientific research: Enhances hormones (male & female) Promotes muscle strength & g...
Avoid LED and Fluorescent light at night. Th Blue light disrupts circadian rhythm. The disturbance of insulin release increases appetite and insulin resistance. Chances of diabe...
You are always manifesting. Observe your self-talk, thoughts and things you say. What are you repeating? What are your words manifesting? Make sure all of this is in line with w...
Grounding has shown to decrease inflammation significantly. (mini thread) https://t.co/SjJxY0YMPv
Red Light The most healthy color of light. The wavelength that increases energy, skin health, strength, and charges mitochondria. https://t.co/eb0KSbVWP7
Sprinting can increase human growth hormone by 200%. Here they did 2 sprints, each 30 seconds long. https://t.co/38r9fKFmEQ