news.feinberg.northwestern.edu/2019/03/21/con…

Connection Between Circadian Rhythm and Hunger Discovered

Northwestern Medicine scientists discovered how circadian rhythm regulates hunger, a long-suspected...

ncbi.nlm.nih.gov/pmc/articles/P…

Relationship between Food Intake and Sleep Pattern in Healthy Individuals

The purpose of this study was to analyze the relationship between food intake and sleep patterns in...

ncbi.nlm.nih.gov/pmc/articles/P…

Morning and Evening Blue-Enriched Light Exposure Alters Metabolic Function in Normal Weight Adults

Increasing evidence points to associations between light-dark exposure patterns, feeding behavior, a...

ncbi.nlm.nih.gov/pmc/articles/P…

Hunger hormone and sleep responses to the built-in blue-light filter on an electronic device: a pilot study

The aim of the current study was to investigate the effect of the blue-light filtering 'Night Shift'...

frontiersin.org/articles/10.33…

Acute impact of light at night and exogenous melatonin on subjective appetite and plasma leptin

This study investigates the possible effect of exogenous melatonin on appetite control by investigat...