Benjamin Smith
Making men great again. Unearthing long-forgotten secrets on philosophy, biohacking, & holistic health. Built an 8-figure skincare brand in my 20s.
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7 ways to strengthen your focus so you get more done:
If you vape, you're a 🤡. Here's why:
I have not had a drink of alcohol in 4 years. Here are 7 life-changing benefits I have gotten from not drinking:
7 ways chemical birth control is harming humanity:
41.4 million people in the United States have an Adderall prescription. Here's how it destroys your dopamine system (and 5 alternatives you can use instead):
I turned 30 today. Here are 30 life lessons I have learned so far:
7 reasons why cannabis is not the alcohol alternative everyone makes it out to be:
6 ways red light therapy will change your life:
Why getting the D is key to living a long life:
The 7 easy habits I use every evening to get 8 hours of quality sleep:
6 more books that changed my life. Men in your 20s, read these:
Why (and how) to write your values, objectives, and mission statement: