#SelfCare
3 سلاسل التغريدات
Feeling controlled or confused? You're not alone. Dive into this insightful resource on narcissism & discover ways to empower yourself. 🧵 #selfcare #healthyrelationships #youdeserv...
Protecting your energy: 🛑 Take a break without guilt. 🌼 Embrace stillness. 💆♂️ Release what drains you. 💬 It's fine to say, 'I'm not okay.' 📵 Ignore toxic calls. Prioritiz...
1/ The Empty Boat A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his medita...
