Cristina Dragani
Cristina Dragani

@CristinaDragani

7 Tweets 17 reads Dec 24, 2023
Four surprising health benefits of curcumin, a bioactive compound found in turmeric, which has been extensively studied for its potential #health benefits.
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#supplements #healthy #naturalmedicine
Anti-inflammatory properties: Curcumin is known to have strong anti-inflammatory properties. It may help in the treatment of chronic inflammatory conditions.
Levels of inflammatory markers such as cytokines are significantly reduced with curcumin supplementation.
sciencedirect.com
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Antioxidant Activity: Curcumin exhibits potent antioxidant properties that may help neutralize free radicals in the #body, potentially reducing oxidative #stress.
sciencedirect.com
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Heart Health: Curcumin may contribute to #heart #health by improving endothelial function, lowering #blood pressure, and reducing the risk of heart #disease.
sciencedirect.com
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Brain Health: There is emerging evidence that curcumin may have neuroprotective effects, potentially reducing the risk of neurodegenerative diseases such as #Alzheimer's.
pubmed.ncbi.nlm.nih.gov
pubmed.ncbi.nlm.nih.gov
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It's important to note that individual responses to curcumin may vary, and its bioavailability may be a limiting factor.
In fact, low solubility and low bioavailability limit the applications of curcumin.
Recently, nanocapsules, liposomes, nanoparticles, nanomicelles have been used as novel strategies to overcome these problems.
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Among them, collagen peptides could be a #safe, #natural, food-safe, and cost-effective functional agent for oral #delivery of curcumin.
pubs.acs.org
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