Do you want to lift heavier, be more attractive, and think more clearly?
Increasing your testosterone is the answer.
I increased my testosterone from 245 to over 800 in 1 year.
Here are the 8 proven supplements I used to 3X my total testosterone:
Increasing your testosterone is the answer.
I increased my testosterone from 245 to over 800 in 1 year.
Here are the 8 proven supplements I used to 3X my total testosterone:
1. Tongkat Ali
- Increases testosterone levels/libido
- Increases strength
- Reduces stress/anxiety
- Improves mood
- Anti-cancer, anti-inflammatory, + antioxidants.
- Increases testosterone levels/libido
- Increases strength
- Reduces stress/anxiety
- Improves mood
- Anti-cancer, anti-inflammatory, + antioxidants.
2. Vitamin D with K1/K2
Recommended dose: 4000 IU+ of Vit. D and 100mcg each of K1/K2
- Improves bone health
- Improves bone density
- Increases testosterone
Recommended dose: 4000 IU+ of Vit. D and 100mcg each of K1/K2
- Improves bone health
- Improves bone density
- Increases testosterone
3. Magnesium
Recommended dose: 250mg (Magnesium Glycinate)
Involved in over 300 functions in your body.
- Raises testosterone
- Improves sleep
- Increases serotonin
- Promotes proper muscle function
Recommended dose: 250mg (Magnesium Glycinate)
Involved in over 300 functions in your body.
- Raises testosterone
- Improves sleep
- Increases serotonin
- Promotes proper muscle function
4. Zinc
Recommended dose: 30mg
- Supports immune function and wound healing.
- Increases testosterone
- Reduces brain fog
Recommended dose: 30mg
- Supports immune function and wound healing.
- Increases testosterone
- Reduces brain fog
5. Shilajit
Recommended dose: 400mg
- Boosts energy
- Boosts libido
- Reduces brain fog
- Reduces inflammation
Recommended dose: 400mg
- Boosts energy
- Boosts libido
- Reduces brain fog
- Reduces inflammation
6. Boron
Recommended dose: 4mg
- Supports bone/joint health
- Improves cognitive function and memory
- Regulates hormone levels
Recommended dose: 4mg
- Supports bone/joint health
- Improves cognitive function and memory
- Regulates hormone levels
7. Taurine
Recommended dose: 675mg
- Prevents diabetes
- Improves focus
- Promotes relaxation
- Improves athletic performance
Recommended dose: 675mg
- Prevents diabetes
- Improves focus
- Promotes relaxation
- Improves athletic performance
8. Fenugreek
Recommended dose: 1000mg (seed extract)
- Increased testosterone/libido
- Increases muscle mass
- Reduces inflammation and helps digestion
Recommended dose: 1000mg (seed extract)
- Increased testosterone/libido
- Increases muscle mass
- Reduces inflammation and helps digestion
The perfect stack if you want to peak your testosterone, your cognitive function, never get sick, and look/feel your best:
1. Tongkat Ali
2. Vitamin D with K1/K2
3. Magnesium
4. Zinc
5. Shilajit
6. Boron
7. Taurine
8. Fenugreek
1. Tongkat Ali
2. Vitamin D with K1/K2
3. Magnesium
4. Zinc
5. Shilajit
6. Boron
7. Taurine
8. Fenugreek
Thanks for reading!
1. RT the first tweet if you enjoyed this content, it really helps me out.
2. If youβre interested in more content like this, follow me @itmebenjamin.
1. RT the first tweet if you enjoyed this content, it really helps me out.
2. If youβre interested in more content like this, follow me @itmebenjamin.
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