HEALTH BENEFITS OF GUAVA LEAVES Guava leaf is one of the most amazing gifts to mankind. They contain different health benefits most people are not aware of. Below are some health benefits of guava leaves π§΅
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1. Keep your skin looking young and smooth. Crush guava leaf mix with little water and use as body scrub on a regular basis and wait for the surprise you get. Taking guava tea makes the skin younger and firm because it has anti-aging properties.
2. Helps in menstruation problems Guava tea is very good for painful menstruation and insufficient menstrual flow.
3. Boost Immunity This leaf has immunostimulatory effects that boost immunity by so doing helps the body to fight against diseases.
4. Help in brain development. Guava leaf contain vitamins B6 and B3, this helps in blood circulation to the brain, relaxing the nerves and stimulating cognitive functions.
5. Guava leaves help improve eye sight and also helps improve the quality of your sleep. Itβs also good for the prevention of prostate enlargement and has anti cancer properties. End π§΅