(1/8)
Although seeds seem to be a tiny package, the impacts these have on the human body are massive.
Although seeds seem to be a tiny package, the impacts these have on the human body are massive.
(2/8)
Seeds are good sources of plant-based, healthy fats, fibre and minerals.
Seeds are good sources of plant-based, healthy fats, fibre and minerals.
(3/8)
Seeds are loaded with many nutrients and minerals like Iron, Calcium, Magnesium, Phosphorus, etc. and provide enough supplements to your body.
Seeds are loaded with many nutrients and minerals like Iron, Calcium, Magnesium, Phosphorus, etc. and provide enough supplements to your body.
(4/8)
Swipe to have a look at some of the best seeds that you can incorporate into your regular diet!
Swipe to have a look at some of the best seeds that you can incorporate into your regular diet!
(5/8)
Disclaimer: These seeds are high in fibre and should not be consumed more than the suggested quantities.
Disclaimer: These seeds are high in fibre and should not be consumed more than the suggested quantities.
(6/8)
One should start with only a tablespoon of these and should always consult with the doctor before adding something to your diet.
One should start with only a tablespoon of these and should always consult with the doctor before adding something to your diet.
(7/8)
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