7+ Great Benefits of Chicory
1. Chicory root contains antioxidants and has anti-inflammatory properties which is highly beneficial for both the immune system and the nervous system.
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1. Chicory root contains antioxidants and has anti-inflammatory properties which is highly beneficial for both the immune system and the nervous system.
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2. It is well known to help aid in purifying the liver and in cleansing the blood as well as help the body resist gall stones, kidney stones, and liver stones.
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3. Chicory also provides a soluble fiber known as inulin which can help to control blood sugar levels as well as feed the good digestive flora in the intestines which can help to prevent constipation and even colon cancer.
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4. The inulin in chicory is also known to help lower LDL (bad) cholesterol in the blood.
5. Chicory also works as a gentle diuretic which can aid in removing excess water retention, swelling, and bloating from the body.
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5. Chicory also works as a gentle diuretic which can aid in removing excess water retention, swelling, and bloating from the body.
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6. Chicory is known to help the body digest fatty foods better and help to flush toxins out of the digestive tract.
7. Roasted chicory root smells and tastes like coffee but has none of the harmful effects of caffeine.
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Read more: medicalmedium.com
7. Roasted chicory root smells and tastes like coffee but has none of the harmful effects of caffeine.
(5/5)
Read more: medicalmedium.com
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