About this young man,
Thread... ๐งต
1. Create a ROUTINE
Start with 4 Bs. Wake up early in the morning every day and focus on this habit-stacking routine called 4Bs.
Procrastination is a product of stasis and lack of a routine.
#ManDay
Thread... ๐งต
1. Create a ROUTINE
Start with 4 Bs. Wake up early in the morning every day and focus on this habit-stacking routine called 4Bs.
Procrastination is a product of stasis and lack of a routine.
#ManDay
2. Join a Gym
Pain in the gym is weakness leaving the body. The gym will teach you what the university will not.
The gym will teach you to push, press and resist in life.
Gym will teach you about teamwork, confidence and how to pursue your goals relentlessly.
#ManDay
Pain in the gym is weakness leaving the body. The gym will teach you what the university will not.
The gym will teach you to push, press and resist in life.
Gym will teach you about teamwork, confidence and how to pursue your goals relentlessly.
#ManDay
3. Fasting
Fasting is not just about skipping food but avoiding pleasure. Begin by deleting TikTok, Facebook, and WhatsApp.
If you own a Television, throw it away or sell it and build a home library. Books will teach you what the TV is hiding from you.
#ManDay
Fasting is not just about skipping food but avoiding pleasure. Begin by deleting TikTok, Facebook, and WhatsApp.
If you own a Television, throw it away or sell it and build a home library. Books will teach you what the TV is hiding from you.
#ManDay
Still on Fasting,
Practice OMAD daily (24 hour fasting) and Autophagy weekly (48 hour fasting).
Trust me, you will become frail, thin and weak, but that is your old self leaving before your new self begins growing.
#ManDay
Practice OMAD daily (24 hour fasting) and Autophagy weekly (48 hour fasting).
Trust me, you will become frail, thin and weak, but that is your old self leaving before your new self begins growing.
#ManDay
You cannot put new wine into old wineskins because the new wine will burst the wineskins and the wineskins will be destroyed.
Even snakes drop their old skin. You are not an exception.
#ManDay
Even snakes drop their old skin. You are not an exception.
#ManDay
4. Skills audit
Go sit down in a corner and audit your skills. What can you offer?
If you cannot offer anything, you are useless. The good news is that you are still young. Start building a skill.
Prioritize them.
Driving is not important now. Put it last.
#ManDay
Go sit down in a corner and audit your skills. What can you offer?
If you cannot offer anything, you are useless. The good news is that you are still young. Start building a skill.
Prioritize them.
Driving is not important now. Put it last.
#ManDay
5. Physical Environment
You are a product of your environment. The good news is that you are also the architect of that environment.
Leave your current environment and go live elsewhere.
You will then attract people with energy that matches your energy.
#ManDay
You are a product of your environment. The good news is that you are also the architect of that environment.
Leave your current environment and go live elsewhere.
You will then attract people with energy that matches your energy.
#ManDay
6. Self-Identity
Self-identity is everything. It is the cornerstone of everything.
Self-identity is what builds your boundaries.
Self-identity is what defines your goals.
Self-identity is what your father gives you.
#ManDay
Self-identity is everything. It is the cornerstone of everything.
Self-identity is what builds your boundaries.
Self-identity is what defines your goals.
Self-identity is what your father gives you.
#ManDay
Finally,
If you don't know where to begin from,
Get this 90-day mentorship kit to help reconstruct your life and restore your lost masculine compass.
#ManDay
amerix.co.ke
If you don't know where to begin from,
Get this 90-day mentorship kit to help reconstruct your life and restore your lost masculine compass.
#ManDay
amerix.co.ke
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