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🔴MONSOON season has begun, in a few days Month of #Ramayan or Ramayana-Masam will arrive.
🟡In this season our ancestors prepared OUSHADHA/ Karkidaka Kanji, a #medicinal porridge to improve
~ immunity
~ detoxify body. ~Beneficial for #Diabetics & ppl with HIGH Cholesterol
🔴MONSOON season has begun, in a few days Month of #Ramayan or Ramayana-Masam will arrive.
🟡In this season our ancestors prepared OUSHADHA/ Karkidaka Kanji, a #medicinal porridge to improve
~ immunity
~ detoxify body. ~Beneficial for #Diabetics & ppl with HIGH Cholesterol
2/n
To this day, OUSHADHA KANJI/ Medicinal/ Ayurvedic porridge is prepared not just at homes,
but also in TEMPLES and distributed to #bhakts.
Thats how imp Ayurvedic porridge is.
It is prepared in the evenings by Keezhsanthi (assistant priest) and distributed to everyone.…
To this day, OUSHADHA KANJI/ Medicinal/ Ayurvedic porridge is prepared not just at homes,
but also in TEMPLES and distributed to #bhakts.
Thats how imp Ayurvedic porridge is.
It is prepared in the evenings by Keezhsanthi (assistant priest) and distributed to everyone.…
3/n
Medicinal porridge is prepared with the intention that
🟡Ingredients should not be tough to find during monsoons and that it benefits the body.
🟡Most common ingredients involved
~broken red rice
~Coconut milk
~Ginger
~Fenugreek
~Jeera
~Jaggery
~crushed pepper
~cardamom…
Medicinal porridge is prepared with the intention that
🟡Ingredients should not be tough to find during monsoons and that it benefits the body.
🟡Most common ingredients involved
~broken red rice
~Coconut milk
~Ginger
~Fenugreek
~Jeera
~Jaggery
~crushed pepper
~cardamom…
4/n
The above is the simplest list to make Ayurveda porridge.
🟡FENUGREEK is one of the most imp ingredients of this porridge.
Its known to slow sugar absorption in the stomach and stimulate insulin.
Also improves “fertility” hormones in both men & women.
The above is the simplest list to make Ayurveda porridge.
🟡FENUGREEK is one of the most imp ingredients of this porridge.
Its known to slow sugar absorption in the stomach and stimulate insulin.
Also improves “fertility” hormones in both men & women.
5/n
Albeit in temples they also use extract of DASHAPUSHPAM to Oushadha-kanji.
(Das- 10
Pushpam- flowers)
The extract of 10 medicinal flowers improves the effectiveness of this Ayurvedic porridge.
Albeit in temples they also use extract of DASHAPUSHPAM to Oushadha-kanji.
(Das- 10
Pushpam- flowers)
The extract of 10 medicinal flowers improves the effectiveness of this Ayurvedic porridge.
6/n
The Ayurveda/ Oushadha porridge is light on the tummy and improves the immunity of the body (which reduces considerably during the monsoons).
Bad weather exacerbate Vata Dosha and Pitta Dosha.
This is why our ancestors suggested us to have Oushadha-kanji in this season.
The Ayurveda/ Oushadha porridge is light on the tummy and improves the immunity of the body (which reduces considerably during the monsoons).
Bad weather exacerbate Vata Dosha and Pitta Dosha.
This is why our ancestors suggested us to have Oushadha-kanji in this season.
7/n
Also it is suggested that one should not eat
~Very oily food
~ green leafy vegetables (specifically drumstick leaves)
~ instead use grains, soup of pulses, and dry ingredients which can be stored and used.
This season is also considered ideal for AYURVEDA treatments.
Also it is suggested that one should not eat
~Very oily food
~ green leafy vegetables (specifically drumstick leaves)
~ instead use grains, soup of pulses, and dry ingredients which can be stored and used.
This season is also considered ideal for AYURVEDA treatments.
8/n
🟡Monsoon season is also considered ideal for reading RAMAYAN, as going out in this season is not an option.
🟡In this season people undertake a trip to 4 temples belonging to #ShriRam and his 3 brothers.
Central Kerala has a temple dedicated to each one of them.
🟡Monsoon season is also considered ideal for reading RAMAYAN, as going out in this season is not an option.
🟡In this season people undertake a trip to 4 temples belonging to #ShriRam and his 3 brothers.
Central Kerala has a temple dedicated to each one of them.
9/n
This trip is called Naalambala Darshanam.
Naal-4
Ambalam- temple
Darshanam- Visit
You can read more science behind Ramayana Masam/month from my article. 👇
Take care of your spiritual and physical well being. 😊🙏
resonantnews.com
This trip is called Naalambala Darshanam.
Naal-4
Ambalam- temple
Darshanam- Visit
You can read more science behind Ramayana Masam/month from my article. 👇
Take care of your spiritual and physical well being. 😊🙏
resonantnews.com
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