Today on the Lindy Newsletter
For most of history people drank the same amount of water throughout the day. That changed with the late 90s bottled water revolution. What are the social and health consequences of being the most hydrated humans in history?
lindynewsletter.beehiiv.com
For most of history people drank the same amount of water throughout the day. That changed with the late 90s bottled water revolution. What are the social and health consequences of being the most hydrated humans in history?
lindynewsletter.beehiiv.com
@bryan_johnson is the most famous anti-aging biohacker living today. He has the goal of reversing aging with the help of a team of 30 from nutritionists to MRI specialists. He undergoes daily body fat scans, routine MRIs, and often, invasive blood and stool sample tests to seeβ¦
Prior to the Hydration revolution people didn't drink much water. Only a little bit when they were thirsty. If you're a young person, ask your older relatives how much water they drank. Maybe a few sips from the water fountain and a small glass at night.
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