How to be unfuckwithable.
Set these 3 goals:
Set these 3 goals:
Unfuckwithable (A Definition):
“When you’re truly at peace and in touch with yourself. Nothing anyone says or does bothers you and no negativity can touch you.”
—Vishen Lakhiani, The Code of the Extraordinary Mind
“When you’re truly at peace and in touch with yourself. Nothing anyone says or does bothers you and no negativity can touch you.”
—Vishen Lakhiani, The Code of the Extraordinary Mind
Imagine being unfuckwithable.
It’s a skill you can learn.
But it’s only possible by focusing on “end goals”
(According to best-selling author Vishen Lakhiani).
Give me 2 minutes, and I’ll break it down:
It’s a skill you can learn.
But it’s only possible by focusing on “end goals”
(According to best-selling author Vishen Lakhiani).
Give me 2 minutes, and I’ll break it down:
First, what’s an end goal?
It’s:
• Self-fueled (not external-validation seeking)
• Controllable at all times (cannot be taken away from you)
• The real goal: Often uncovered by asking “Why” to the first stated goal
Here we go, 3 powerful end goals…
It’s:
• Self-fueled (not external-validation seeking)
• Controllable at all times (cannot be taken away from you)
• The real goal: Often uncovered by asking “Why” to the first stated goal
Here we go, 3 powerful end goals…
Goal #1: I will always be surrounded by love.
Love is an action.
Actively love yourself, and you'll always be surrounded by it (regardless of the external world).
Prioritize self-care:
• Get 7.5+ hrs of sleep
• Exercise 2-4x weekly
• Stay hydrated
• Avoid toxic people
Love is an action.
Actively love yourself, and you'll always be surrounded by it (regardless of the external world).
Prioritize self-care:
• Get 7.5+ hrs of sleep
• Exercise 2-4x weekly
• Stay hydrated
• Avoid toxic people
Goal #2: I will always have beautiful life experiences.
Money isn’t required to enjoy deep bliss.
Appreciate beauty—in any form:
• Take in a sunrise or sunset
• Go for a walk in nature
• Visit a museum/art festival
• Listen to inspiring music
Money isn’t required to enjoy deep bliss.
Appreciate beauty—in any form:
• Take in a sunrise or sunset
• Go for a walk in nature
• Visit a museum/art festival
• Listen to inspiring music
Goal #3: I will always be learning and growing.
Learning daily is in your control.
Actions:
• Carve out 30 mins to read
• Listen to a podcast or audiobook during your commute
• Pretend everyone was sent to teach you something
• See mistakes as learning opportunities
Learning daily is in your control.
Actions:
• Carve out 30 mins to read
• Listen to a podcast or audiobook during your commute
• Pretend everyone was sent to teach you something
• See mistakes as learning opportunities
—Morning Routine—
When you wake up, write down the 3 end goals:
• I will always be surrounded by love.
• I will always have beautiful life experiences.
• I will always be learning and growing.
Remind yourself who you want to be.
When you wake up, write down the 3 end goals:
• I will always be surrounded by love.
• I will always have beautiful life experiences.
• I will always be learning and growing.
Remind yourself who you want to be.
—Evening Routine—
Before bed, journal on the following 3 Qs:
• How did I surround myself with love? (Self-love counts)
• What amazing experiences did I have? (Mindfulness counts)
• How did I learn and grow today?
You’ll internalize an abundant mindset.
Before bed, journal on the following 3 Qs:
• How did I surround myself with love? (Self-love counts)
• What amazing experiences did I have? (Mindfulness counts)
• How did I learn and grow today?
You’ll internalize an abundant mindset.
That’s it—a simple approach to make 2023 radically better.
Self-love, mindful experiences, learning & growing daily.
Hit these 3 goals and you, my friend, will be untouchable.
Unfuckwithable.
Self-love, mindful experiences, learning & growing daily.
Hit these 3 goals and you, my friend, will be untouchable.
Unfuckwithable.
New favorite word?
Thanks for reading! If you enjoyed this, please share it and let more people know about this.
Thanks for reading! If you enjoyed this, please share it and let more people know about this.
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