55 Tweets 121 reads Mar 10, 2023
50 Real-Life Cheat Codes I Wish I Knew When I Was 18.
1. Develop a small circle of true friends rather than a large circle of acquaintances.
2. Changing your opinion over the years doesn’t make you a contradictor, it makes you wise.
3. Taking Lion’s Mane every day is literally like taking liquid adderall.
Credit: @DejaRu22
@DejaRu22 4. For every day you don’t show up and put the work in, your enemy gets ahead.
@DejaRu22 5. Combining a personal brand with a high-income skill and outreach is the ultimate way to make your first 6 figures.
@DejaRu22 6. 1L of water when you wake up. A glass before you eat. A glass before you shower. A glass before you go to sleep.
@DejaRu22 7. If you want to improve your stamina, only breathe through your nose when you do cardio (use mouth tape if necessary).
Credit: @SolBrah
@DejaRu22 @SolBrah 8. Don’t touch caffeine for at least an hour or two before you wake up. This will prevent the caffeine crash a few hours into the day.
@DejaRu22 @SolBrah 9. Eat a high protein (0.8g to 1g per lb of bodyweight) diet on the daily to preserve/grow muscle mass.
@DejaRu22 @SolBrah 10. The ONLY way you can ever lose weight is by putting yourself in a caloric deficit (eating less calories throughout the day than your body burns). Use a calorie calculator to determine your TDEE.
@DejaRu22 @SolBrah 11. You can lift all the weight in the world, but unless you’re bulking, you’ll gain the minimum amount of muscle.
@DejaRu22 @SolBrah 12. The best supplements to take: Vitamin D3 & K6, Zinc, Magnesium, Creatine, Omega 3, L-Theanine, Vitamin B6.
@DejaRu22 @SolBrah 13. ‘Testosterone boosters’ don’t work, they’re just a blend of vitamins. The best natural T boosters: Maca root + Cacao powder, MCT oil, Zin, Tribulus Terrestris, Korean ginseng.
@DejaRu22 @SolBrah 14. Sleep with your body facing north. Wake up to natural sunlight, not an alarm. Try to sleep and wake up at the same time every day.
@DejaRu22 @SolBrah 15. No phone 30 minutes before bed. The blue light ruins your circadian rhythm.
@DejaRu22 @SolBrah 16. Write it down. No, you will not remember it in an hour. Write it down or forever forget it.
@DejaRu22 @SolBrah 15. There’s a 5-second window between your thought and your action. After that 5-second window, we begin doubting. If something comes into your head, go and do it immediately.
@DejaRu22 @SolBrah 16. Pomegranate juice, beetroot powder, watermelon and honey is the ultimate pre-workout.
@DejaRu22 @SolBrah 17. Maca + Cacao in a protein shake with honey is the ultimate post-workout.
@DejaRu22 @SolBrah 18. Take up martial arts as young as possible. Not only does it allow you to defend yourself, it’s great for discipline.
@DejaRu22 @SolBrah 19. Listening to Hans Zimmer when you work grants you +10 to focus.
Credit: @WrongsToWrite
@DejaRu22 @SolBrah @WrongsToWrite 20. Also try listening to synthwaves when you work or study. Never have I ever been so focused doing something when listening to them. You can find them on Spotify or YT.
@DejaRu22 @SolBrah @WrongsToWrite 21. Embrace failure more. Get rejected often. Take L’s a lot. Understand that the L’s we take in life are not losses, but lessons.
@DejaRu22 @SolBrah @WrongsToWrite 22. Sit in silence when you can. Music is great but we often use it to drown out our thoughts. Sometimes the best thing we can do to solve our own problems is talk to ourselves in silence.
@DejaRu22 @SolBrah @WrongsToWrite 23. 10,000 steps per day combined with a calorie deficit is perfect for weight loss.
@DejaRu22 @SolBrah @WrongsToWrite 24. Talk to every single person you can. Forget about nerves or ‘social anxiety’. Everyone has a story to tell, meaning everyone has advice to give. You never know who you’ll meet in a day.
@DejaRu22 @SolBrah @WrongsToWrite 25. In the gym, go light and work on form before trying to hit PRs.
@DejaRu22 @SolBrah @WrongsToWrite 26. Look people in the eye when you talk to them. Confidence gets you places.
@DejaRu22 @SolBrah @WrongsToWrite 27. Learn how to read body language.
@DejaRu22 @SolBrah @WrongsToWrite 28. The more you drink or smoke the feeling away, the harder the feeling will hit you when they wear off.
@DejaRu22 @SolBrah @WrongsToWrite 29. 100 Cold DMs every day to your target audience will make you more money than any job ever will.
@DejaRu22 @SolBrah @WrongsToWrite 30. Understand that all your jealous feelings towards someone, come from a place of projection and insecurity because you deep down want what they have. Flip that and learn from them instead.
@DejaRu22 @SolBrah @WrongsToWrite 31. Choose your partner wisely. The person who you choose to be your partner affects everything in your life.
@DejaRu22 @SolBrah @WrongsToWrite 32. Reprogram yourself so uncomfortable is your default setting. Constantly do things that make you feel terrified. That’s how you grow.
@DejaRu22 @SolBrah @WrongsToWrite 33. Tell no one anything. No money talk, no partner talk, no next move talk. Because people love to talk and I don’t mean talking highly of you.
@DejaRu22 @SolBrah @WrongsToWrite 34. Walks in nature will always bring you mental stillness and birth new ideas. Don’t bring your phone or music.
@DejaRu22 @SolBrah @WrongsToWrite 35. Everyone is too busy with their own lives to even remotely care what you’re doing with yours. And if they do end up caring what you do, they didn’t have anything interesting going on in theirs so there’s no need to worry.
@DejaRu22 @SolBrah @WrongsToWrite 36. Make a habit of saying “No” when you want to say “No”. People pleasing will get you into some stupid situations.
@DejaRu22 @SolBrah @WrongsToWrite 37. Communication, not only just in relationships, but in every aspect of your life, is key. If you don’t like something, talk.
@DejaRu22 @SolBrah @WrongsToWrite 39. Build a personal brand as young as you can. Even if you have nothing to sell yet. You have stories and knowledge people would kill to know.
@DejaRu22 @SolBrah @WrongsToWrite 40. University is the most useless place for you unless you’re doing STEM, Law or Medicine.
@DejaRu22 @SolBrah @WrongsToWrite 41. Humming when you want to throw up cancels the throwing up feeling.
@DejaRu22 @SolBrah @WrongsToWrite 42. Know when to take pictures or live in the moment.
@DejaRu22 @SolBrah @WrongsToWrite 43. Say “yes” to every opportunity you get, even if you have no idea how you’re going to complete it. Say “yes” and learn later.
@DejaRu22 @SolBrah @WrongsToWrite 44. Get out of your hometown. It doesn't have to be forever. Move. Travel. Explore. See the world. There's more to life than the same 10 people and 2 bars.
@DejaRu22 @SolBrah @WrongsToWrite 45. Black seed oil will absolutely destroy any illness you have.
@DejaRu22 @SolBrah @WrongsToWrite 46. Understand that the world is designed in such a way for you to lose financially, mentally and physically, even spiritually. The sooner you see the signs, the easier it is to escape.
@DejaRu22 @SolBrah @WrongsToWrite 47. Savings are important, but money sitting in a savings account can’t make you more money.
@DejaRu22 @SolBrah @WrongsToWrite 48. Unless you’re making money from it, delete Facebook.
@DejaRu22 @SolBrah @WrongsToWrite 49. Your friends aren’t your friends if the only time you see them is when you drink or club.
@DejaRu22 @SolBrah @WrongsToWrite 50. Writing threads on Twitter is the ultimate way to grow.
@DejaRu22 @SolBrah @WrongsToWrite And there you have 50 real-life cheat codes that I wish I knew when I was 18 years old. Applying just a few to your life will drastically improve it in various forms.
@DejaRu22 @SolBrah @WrongsToWrite I hope you enjoyed this thread! Feel free to hit Like and RT if you did and throw me a follow @IAmAaronWill
@SolBrah @WrongsToWrite I'm also currently taking on 3 clients.
I'm looking for 3 Founders/CEOs/Biz Owners who are fed up of tweeting at a brick wall and want a 7 figure audience.
If that's you, then DM me 'Ghost' and I'll help you get those connections and followers you deserve.
(Not cheap btw).

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