You must have read some books or have heard from many #yogis about #Chakras. But, do you know what chakras are? How do they work? In the #Sanskrit language, chakra means wheel. Here, the #spiritual meaning of chakra is “a wheel of flowing energy” in the body.
Out of the 114 Chakras, two of them are outside the physical body. In reality, we can only work on 108 chakras from the remaining 112 Chakras. However, we only need 21 chakras to be active in our body to live a full-fledged life. Due to the three dimensions of #energy, Pingala,
Ida and Sushumna, these 21 Chakras form 7 sets, each of them with three functioning Chakras that work as one. Therefore, you will be complete if your 21 chakras are functioning physically, psychologically, and #emotionally. Besides, the rest of the chakras need to be activated
but most human beings have kept it functioning only to the level of survival. We need to activate our complete system to open the doors of new possibilities. For this, Hatha Yoga can work as the key to start the whole system. Unfortunately, some people consider Hatha #yoga as
just a type of exercise or health regime. Yoga has more benefits than simple #exercise. It helps to activate the human system, which naturally leads to physical and #intellectual growth.
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