Life hack for the perfect morning.
Phone Charger Challenge:
Phone Charger Challenge:
Social media, stock prices, email.
Bam, bam, bam.
Sound familiar? This used to be my morning routine.
A mindless cycle. It took me years to figure out the total cost.
The Phone Charger Challenge is a life hack
(that'll have an outsized impact on the quality of your day)…
Bam, bam, bam.
Sound familiar? This used to be my morning routine.
A mindless cycle. It took me years to figure out the total cost.
The Phone Charger Challenge is a life hack
(that'll have an outsized impact on the quality of your day)…
Phone Charger Challenge (4 steps):
1. Before going to sleep tonight, charge your phone in a separate room.
2. Next day: Your phone’s morning alarm—in the other room—will spring you out of bed.
1. Before going to sleep tonight, charge your phone in a separate room.
2. Next day: Your phone’s morning alarm—in the other room—will spring you out of bed.
3. Avoid scrolling your phone for at least 20 mins after rising.
4. Instead, do something proactive.
Ideas:
• Go for a walk
• Get direct sun exposure
• Read, journal, and/or meditate
• Enjoy a nutritious breakfast
4. Instead, do something proactive.
Ideas:
• Go for a walk
• Get direct sun exposure
• Read, journal, and/or meditate
• Enjoy a nutritious breakfast
Thanks for reading! Follow me @SystemSunday for more posts like this.
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Every Sunday I feature the best systems for wealth, health, and free time.
Try it here:
getrevue.co
Every Sunday I feature the best systems for wealth, health, and free time.
Try it here:
getrevue.co
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