3. Struggling with problems is a natural part of growing. 4. It's OK to fall apart for a little while. 5. Life is fragile, sudden, and shorter than it often seems. 6. Emotionally separate yourself from your problems. 7. Don't make a problem bigger than it is.
8. View every challenge as an educational assignment. 9. Things change, but the sun always rises the next day. 10. Giving up and moving on are two very different things. 11. Perfect relationships don't exist. 12. You must love yourself too.
13. Don't let others make decisions for you. 14. Resentment hurts you, not them. 15. Consciously nurture your inner hope. 16. It's better to be hurt by the truth than comforted by a lie. 17. Not getting what you want can be a blessing.
18. Laughter is the best medicine for stress. 19. Worrying is literally a waste of energy. 20. Even when it's hard to move, take small steps forward. 21. You are better off without some people you thought you needed. 22. You are only competing against yourself.
23. Life is not easy. 24. Your future is unwritten. 25. You are not trapped, you just need to relearn a few things. 26. Everything in life is two-sided.
27. You always have a choice. 28. Let others in when you're in a dark place. 29. If you ask negative questions, you will get negative answers. 30. The end is a new beginning.
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