But wait, what IS sauce???
Sauce is that little something something that makes you YOU.
Your unique flair and personal style of charisma that people know and love you for.
My entire “brand” is built around this idea.
Sauce is that little something something that makes you YOU.
Your unique flair and personal style of charisma that people know and love you for.
My entire “brand” is built around this idea.
Yeah I’ve got credible expertise, share knowledge, have hundreds of testimonials that serve as proof I know my shit.
But the real appeal of @LogFitz6 is that I mix it all in with my personal style.
And it’s not just my Twitter brand…
But the real appeal of @LogFitz6 is that I mix it all in with my personal style.
And it’s not just my Twitter brand…
Ask anyone who knows me IRL, any girl I’ve been for nighttime beach wine with – I am 1-of-1.
And that’s not to say I’m better than anyone else.
Simply that I’m UNIQUE in the way I talk, act and think.
(You know this already if you follow me.)
And that’s not to say I’m better than anyone else.
Simply that I’m UNIQUE in the way I talk, act and think.
(You know this already if you follow me.)
Because of this, I live a life not only filled with more of the material success I desire…
But also FUN, laughter and unique experiences with incredible, super high-level people.
So now the question is:
How do you acquire sauce??
⬇️⬇️
But also FUN, laughter and unique experiences with incredible, super high-level people.
So now the question is:
How do you acquire sauce??
⬇️⬇️
EXPERIENCE
Not just any old experience.
Experience UNRELATED to your business and day-to-day life.
Going through the motions every day is necessary for growth, but when you get stuck doing the same things constantly you become a robot.
Uninteresting, uncharismatic, SAUCE-less
Not just any old experience.
Experience UNRELATED to your business and day-to-day life.
Going through the motions every day is necessary for growth, but when you get stuck doing the same things constantly you become a robot.
Uninteresting, uncharismatic, SAUCE-less
The antidote to this is simple:
- Read books outside of your normal interests (biographies of great people, history books, anything that’s different)
- Go to places outside of your habitual locations (restaurants, residential areas, beaches, mountains, etc.)
And…
- Read books outside of your normal interests (biographies of great people, history books, anything that’s different)
- Go to places outside of your habitual locations (restaurants, residential areas, beaches, mountains, etc.)
And…
- Meet NEW and INTERESTING people as much as possible.
Especially that last one.
Speak to people about wild subjects, find out what they’re interested in and listen intently as they tell you what they know.
Do all that and…
Especially that last one.
Speak to people about wild subjects, find out what they’re interested in and listen intently as they tell you what they know.
Do all that and…
Your brain will be FIRING on all cylinders.
New neural pathways will be created, you’ll have better ideas because you have better inputs and the things you say will be more interesting because you now have a wide variety of UNIQUE experiences/inputs that other people don’t have.
New neural pathways will be created, you’ll have better ideas because you have better inputs and the things you say will be more interesting because you now have a wide variety of UNIQUE experiences/inputs that other people don’t have.
2. MENTAL SHARPNESS
Mental sharpness is the rocket fuel that breathes life into your ideas.
Wit, charisma, SAUCE are all largely products of your ability to think on the spot.
To take all of your unique inputs/experiences and spin them into something entertaining and beautiful
Mental sharpness is the rocket fuel that breathes life into your ideas.
Wit, charisma, SAUCE are all largely products of your ability to think on the spot.
To take all of your unique inputs/experiences and spin them into something entertaining and beautiful
If you’ve ever been on point with your diet, exercise, sleep etc. you know what it’s like to walk through the world with a razor-sharp mind.
Experiences, conversations, LIFE becomes more colorful as you’re able to think on the fly and trust yourself to say/do the right thing
Experiences, conversations, LIFE becomes more colorful as you’re able to think on the fly and trust yourself to say/do the right thing
HOW do you become mentally sharp?
Easy…
- 80-100% whole food diet w/ solid macros & micronutrients
- sleeping 8-9 hours every night avoiding blue light as much as possible
- servicing your meat suit with daily vigorous exercise
Notice I didn’t mention any “nootropic”...
Easy…
- 80-100% whole food diet w/ solid macros & micronutrients
- sleeping 8-9 hours every night avoiding blue light as much as possible
- servicing your meat suit with daily vigorous exercise
Notice I didn’t mention any “nootropic”...
That’s because NONE of them – not Lion’s mane, Rhodiola Rosea, Nicotine or Caffeine – compare even a fraction to getting super dialed in across diet, sleep and exercise.
The fact is that 99% of “nootropic” supplements you see marketed today are junk (I’ve tested many).
finally:
The fact is that 99% of “nootropic” supplements you see marketed today are junk (I’ve tested many).
finally:
3. CONFIDENCE
Oooooooo isn’t confidence just the cherry on the SAUCE PIE that makes everything that bit more special.
Without confidence, you will SERIOUSLY struggle to express your unique flair.
With it (+ experience & mental sharpness) you’ll be a walking beacon of light.
Oooooooo isn’t confidence just the cherry on the SAUCE PIE that makes everything that bit more special.
Without confidence, you will SERIOUSLY struggle to express your unique flair.
With it (+ experience & mental sharpness) you’ll be a walking beacon of light.
Your words will hold more power, people will want to be around you because your NRG is so infectious and most importantly…
YOU will enjoy your life so, so, so much more as you are freed from the chains that previously held you down.
So how do you get it???
YOU will enjoy your life so, so, so much more as you are freed from the chains that previously held you down.
So how do you get it???
First and foremost, be a man of your word.
Just do the things you say you’re gonna do – it’s that simple.
Following through on this is so vital to your confidence not because of what others will think of you but what YOU think of you
Unbreakable word = self-esteem = confidence
Just do the things you say you’re gonna do – it’s that simple.
Following through on this is so vital to your confidence not because of what others will think of you but what YOU think of you
Unbreakable word = self-esteem = confidence
Next is getting in shape.
Now I know most of you tanned, handsome mfs are already in GOOD shape, but you shouldn’t stop there.
Being jacked AND ripped is a cheat code to walking the earth like you own the fucking place.
Keep pushing for your final form.
And finally…
Now I know most of you tanned, handsome mfs are already in GOOD shape, but you shouldn’t stop there.
Being jacked AND ripped is a cheat code to walking the earth like you own the fucking place.
Keep pushing for your final form.
And finally…
FIGHTING.
Sign up for a fight gym (MMA, boxing or kickboxing best imo), swing some haymakers and take some haymakers.
Enjoy both.
Feel what it’s like to be standing across from a man who wants nothing more than to take your head off.
Sign up for a fight gym (MMA, boxing or kickboxing best imo), swing some haymakers and take some haymakers.
Enjoy both.
Feel what it’s like to be standing across from a man who wants nothing more than to take your head off.
Stick with it and you’ll see how it starts to affect the way you move through the world.
Your demeanor is calmer.
Your gaze more focused.
Your heart rate slower.
Your confidence MAXXXED.
Your demeanor is calmer.
Your gaze more focused.
Your heart rate slower.
Your confidence MAXXXED.
4. MAIN CHARACTER EGO
The world now sets a precedent of “watching”
Who’s your favorite celebrity, athlete, what tv show or youtuber do you watch, who’s your favorite musician…
The world now sets a precedent of “watching”
Who’s your favorite celebrity, athlete, what tv show or youtuber do you watch, who’s your favorite musician…
To get the most out of life, you need to set the frame that if ANYONE ELSE IS DOING IT, YOU CAN TOO (if you want it bad enough)
Go do things, don’t watch them. Make the music. Make the Youtube videos. Play the sport yourself.
Go do things, don’t watch them. Make the music. Make the Youtube videos. Play the sport yourself.
It also makes consuming these “noteworthy” people doing so 10x more fun because you understand it.
We’ve all seen the armchair quarterbacks who’ve never played ball criticizing the players when they don’t even know what’s going on.
HAVE A MAIN CHARACTER EGO
We’ve all seen the armchair quarterbacks who’ve never played ball criticizing the players when they don’t even know what’s going on.
HAVE A MAIN CHARACTER EGO
To recap:
1. EXPERIENCE
2. MENTAL SHARPNESS
3. CONFIDENCE
4. MAIN CHARACTER EGO
The holy quadrafecta to maximizing your personal flair.
1. EXPERIENCE
2. MENTAL SHARPNESS
3. CONFIDENCE
4. MAIN CHARACTER EGO
The holy quadrafecta to maximizing your personal flair.
These are the same principles I’ve used to build thriving socials, businesses and offline relationships.
And I truly believe that ruthlessly applying them is the key to becoming the most goated, flaneur-esque version of yourself.
And I truly believe that ruthlessly applying them is the key to becoming the most goated, flaneur-esque version of yourself.
I’ve been going hard and prioritizing sharing what I feel is useful info/mental models - so if you’ve enjoyed the recent threads and want more….
Smash the fucking RT button and I’ll continue to deliver ⬇
Smash the fucking RT button and I’ll continue to deliver ⬇
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