If you’re anxious and stressed, read this:
Set aside 1 hour.
Take this time to evaluate and reorganize:
• Your systems
• Your work area
• Your weekly schedule
Here’s how:
Take this time to evaluate and reorganize:
• Your systems
• Your work area
• Your weekly schedule
Here’s how:
Asking questions is the key to finding better solutions:
• Are there repetitive tasks you can systemize?
• Can you rearrange your schedule to flow better?
• What can you remove or add to your work area to increase productivity?
Once answered, take action.
• Are there repetitive tasks you can systemize?
• Can you rearrange your schedule to flow better?
• What can you remove or add to your work area to increase productivity?
Once answered, take action.
Re-establish your routines.
Routines have 2 benefits:
1) They structure your day
2) They organize your life
Here’s how to build a routine:
Routines have 2 benefits:
1) They structure your day
2) They organize your life
Here’s how to build a routine:
A quick guideline for building a routine:
1. Start with simple habits
2. Use a habit tracker
3. Never skip 2 days in a row
4. Hold yourself accountable to someone
5. Reward yourself for doing the habit
6. Only add another habit after you’ve mastered one
7. Repeat step 1
1. Start with simple habits
2. Use a habit tracker
3. Never skip 2 days in a row
4. Hold yourself accountable to someone
5. Reward yourself for doing the habit
6. Only add another habit after you’ve mastered one
7. Repeat step 1
Prioritize time for focused work.
Most people are overwhelmed because their work life bleeds into their personal life.
The cause?
They don’t focus when it’s time to work.
Here’s how to get 8 hours of work done in 4:
Most people are overwhelmed because their work life bleeds into their personal life.
The cause?
They don’t focus when it’s time to work.
Here’s how to get 8 hours of work done in 4:
How to get 8 hours of work done in 4:
• Set a timer
• Stop multitasking
• Silence notifications
• Plan your deep work session
• Only work on 1 task at a time
• Put your phone in another room
• Set a timer
• Stop multitasking
• Silence notifications
• Plan your deep work session
• Only work on 1 task at a time
• Put your phone in another room
Get comfortable saying “no.”
Saying “yes” to everything forces you to abandon your priorities.
This leads to burnout.
So, set clear priorities.
List them and keep them in view.
If an opportunity doesn’t align, say “no”.
Saying “yes” to everything forces you to abandon your priorities.
This leads to burnout.
So, set clear priorities.
List them and keep them in view.
If an opportunity doesn’t align, say “no”.
Follow these 4 tips if you’re anxious and stressed:
1. Evaluate and organize
2. Build a routine
3. Prioritize time for focused work
4. Get comfortable saying “no.”
1. Evaluate and organize
2. Build a routine
3. Prioritize time for focused work
4. Get comfortable saying “no.”
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Follow me @mpickle for content on improving your life through productivity.
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