10 Lessons from 101 Essays That Will Change The Way You Think
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1) What Emotionally Strong People Don’t Do
2) Stress may just be the most dangerous emotion (especially when it's consistent) and yet it goes unaddressed more
often than other feelings.
often than other feelings.
3) Your soul knows what to do to heal itself; the challenge is just to let it.
4) Learn the difference between honesty and truth. The way you honestly feel can be different from how you truthfully feel-the former is usually temporary, the latter is deeper, and consistent.
5) Practice negative visualization. Create tangible solutions for your intangible fears.
6) Ask yourself the following questions when a thought upsets you: "Is this true? Can I absolutely know this is true?" Most of the time, the answer will be "no" to one or both.
7) Sometimes, the best way to get over anything is just to work on forgetting about it. Not everything requires analysis.
8) Differentiate the fine line between what you can and can't
control.
control.
9) Don't confuse a broken dream with a broken future.
10) Make plans to build the life you want, not because you hate the one you have, but because you're in love with the person you know you want to become.
Mental Models will change your thinking.
They will teach you how:
-learn big ideas
-practice critical thinking
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They will teach you how:
-learn big ideas
-practice critical thinking
Grab your copy here:
gumroad.com
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