I've been doing hypnotherapy to help me crave less sugar.
When I gave up alcohol, I replaced it with sugar. Fine for the short term, but need to cut it out now.
I thought hypnotherapy was woo woo nonsense. Frankly, it still might be!
But...I'm SHOCKED at how good its working.
When I gave up alcohol, I replaced it with sugar. Fine for the short term, but need to cut it out now.
I thought hypnotherapy was woo woo nonsense. Frankly, it still might be!
But...I'm SHOCKED at how good its working.
Basically, its meditation, but hypnotherapist talks to me and guides the meditation.
All focused on my goal of not craving sugar. You focus on certain things, repeat words back...nothing crazy.
But again, I'm so surprised its working
Could be a placebo. But hey, still works.
All focused on my goal of not craving sugar. You focus on certain things, repeat words back...nothing crazy.
But again, I'm so surprised its working
Could be a placebo. But hey, still works.
Who I use. gracesmithtv.com
She also has a low priced app
She also has a low priced app
I'm doing 1+1 with my lady but she also has an app: getgrace.com
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