Taningbola GoodJohn O

💧 Ever wondered if your urine color says something about your health? It can be a quick insight into hydration levels, diet, and sometimes health conditions. Let’s break down what...

Taningbola GoodJohn O

@goodjohn_o

Day 10: Skin and Hair Changes in PCOS PCOS can cause various skin and hair issues, such as acne, oily skin, dark patches of skin, and excessive hair growth on the face and body. On...

Taningbola GoodJohn O

@goodjohn_o

Day 7: Managing PCOS Through Diet A healthy diet is crucial in managing PCOS. Focus on a balanced diet that includes plenty of whole foods, such as fruits, vegetables, whole grains...

Taningbola GoodJohn O

@goodjohn_o