Nicole Laurent, LMHC
I am a mental health counselor that helps people explore and adopt nutritional and metabolic therapies for brain health. Not medical advice.
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A ketogenic diet is a powerful intervention for Panic Disorder, directly impacting four key mechanisms seen in this disorder pathology: glucose hypometabolism, neurotransmitter imb...
How might ketogenic metabolic therapy be a treatment for mental illness? If you understand even a handful of the mechanisms involved it becomes super clear. 🧵 (1/13)
Got leaky gut and worried about Lipopolysaccharides (LPS) causing an immune response that leads to systemic inflammation? Well you should be! But let's talk about what a ketogenic...
Niacin, also known as vitamin B3, is a super important part of our diet, and it comes in two common forms: nicotinic acid and nicotinamide. 🧵(1/27)
So you're talking to your doc about the use of a ketogenic diet to treat your mental illness, and they basically tell you that they are dangerous. What to do? 🧵(1/10)