James Clear
Author of the #1 NYT bestseller Atomic Habits (https://t.co/aWrO9DWkH5). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.
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Holding onto anger and resentment is like scuba diving with an anchor. As long as you're clinging to it, you're bound to the seabed, limited in movement, unable to appreciate the c...
The wedding is an event, love is a practice. The graduation is an event, education is a practice. The race is an event, fitness is a practice. The heart, mind, and body are endl...
New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not...
Your reputation is your most important asset. It precedes you before you walk into the room and lingers long after the work is done.
Arguably the most important skill is controlling your attention. This goes beyond merely avoiding distractions. The deeper skill is finding the highest and best use for your time,...
A valuable skill in life is to be larger than the situation. When you're feeling stressed or rattled, the situation is consuming you. It feels bigger and more important than it ne...
Who does the work? Who bears the consequences? Who reaps the rewards? When the incentives are aligned, it's the same person.
When nothing is working, explore and make a lot of small bets. After something starts working, double down on what works best. When that stops working, explore and make a lot o...
Highly focused people do not leave their options open. They select their priorities and are comfortable ignoring the rest. If you commit to nothing, you’ll be distracted by everyth...
The best way to change the world is in concentric circles: start with yourself and work your way out from there.
5 steps to achieving remarkable results
My grandpa was one of my heroes. He influenced my life in more ways than I can count. He passed away almost 15 years years ago, but today we found this page in one of his old no...